Friday 15 July 2011

vegetable POHA

I'v always been a poha lover. its the easiest, quickest and a healthy snack n the most important thing is that it does'nt need specific ingredients. so i want to share this nice recipe with you.
 





Ingredients-
200 gm poha (chidva)
1/2 tsp turmeric powder
Salt to taste
50 gm peanuts
1 small chopped capsicum
Small amount of chopped cauliflower
9-10 French beans (round cut)
1/2 tsp mustard seeds/ cumin seeds
2 tsp fresh peas
1/2 small onion, chopped
1 small bunch of chopped coriander
2 tbsp oil
 
recipe
put poha in a bowl, wash it twice and strain the water
heat oil in a pan
add cumin/ mustard seeds and peanuts in heated oil
add salt and turmeric
when peanuts turns golden, put all the chopped veggies in it
wait till the veggies soften
add your poha and cook it for 2 mins on low flame
garnish your poha with coriander 
enjoy it with tomato ketchup..

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